Easy Recipes for Busy Mums By Mouna
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    Lupin nuggets Lupini beans are highly nutritious

    by Mouna October 15, 2022
    by Mouna October 15, 2022

    Lupin nuggets 🌱 Lupini beans are highly nutritious, offering a generous amount of protein, fiber, and vitamins . Lupin beans are also…

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    Low carb broccoli pizza crust ( keto & Vegan )

    by Mouna October 10, 2022
    by Mouna October 10, 2022

    Low carb broccoli pizza crust 🌱 ( keto & Vegan ) Ingredients 500 g broccoli florets 100 g chickpea flour 1 tsp…

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    Chocolate vegan protein pancakes

    by Mouna October 9, 2022
    by Mouna October 9, 2022

    Chocolate vegan protein pancakes 🌱 (sugar free) You only need a few basic ingredients to make these fluffy vegan protein pancakes and…

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    Baked vegan broccoli cheese bites (Keto-friendly) Easy low-carb snack for the w…

    by Mouna October 6, 2022
    by Mouna October 6, 2022

    Baked vegan broccoli cheese bites 🌱(Keto-friendly) Easy low-carb snack for the whole family Ingredients 400 g broccoli florets 2 tbsp ground flaxseeds…

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    Creamy vegan zucchini soup

    by Mouna October 5, 2022
    by Mouna October 5, 2022

    Creamy vegan zucchini soup 🌱(keto friendly) Quick, easy, and delicious. Ingredients 100 g cashews ( soaked overnight) 2 zucchini (peeled, chopped) 60-80…

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    Spinach & pea pasta sauce

    by Mouna October 3, 2022
    by Mouna October 3, 2022

    pasta with hidden vegetables that kids would love. Ingredients 200g frozen peas 150g baby spinach 2 tbsp olive oil 1 clove of…

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    Vegan Mac and Cheese

    by Mouna October 1, 2022
    by Mouna October 1, 2022

    Vegan Mac and Cheese✅ Easy to make and so delicious😍 Ingredients 150 g raw cashews (soaked overnight) 2 small carrots (cooked) 4-5…

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    VEGAN WALNUT ONION STUFFED MUSHROOMS

    by Mouna March 16, 2022
    by Mouna March 16, 2022

    🌿 VEGAN WALNUT ONION STUFFED MUSHROOMS 16 bite size cremini mushrooms -stems removed – wipe clean 1 cup chopped Vidalia onions 4…

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    CHICKPEA COCONUT CURRY STEW

    by Mouna February 26, 2022
    by Mouna February 26, 2022

    CHICKPEA COCONUT CURRY STEW 300g canned chickpeas – drained not rinsed Olive oil 1 medium Vidalia onion chopped 1 Tablespoon cilantro stems…

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    Rice stuffed cabbage This easy stuffed cabbage recipe can be made ahead of tim…

    by Mouna February 25, 2022
    by Mouna February 25, 2022

    Rice stuffed cabbage 🌱 This easy stuffed cabbage recipe can be made ahead of time and baked just before serving. Ingredients 1/2…

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  • Lupin nuggets Lupini beans are highly nutritious

    October 15, 2022
  • Low carb broccoli pizza crust ( keto & Vegan )

    October 10, 2022
  • Chocolate vegan protein pancakes

    October 9, 2022
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Easy Recipes for Busy Mums By Mouna
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